Yoga Nidra as a healing modality for stress-related illness,
with James Reeves
Tuesday, 1st March 17:00 CET
FREE webinar
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About the webinar:
Regardless of the ideas and ideals we have about managing our day-to-day stresses, it is inevitable that – at times – we become overwhelmed by life’s demands. We might have some tools available to help manage adrenaline and support resilience, but when we just treat symptoms we are not addressing the root causes.
So what is the root cause of our stress? And how come we keep getting ‘caught out’ and end up being reactive – instead of responsive – when we most need to stay cool and calm?
Come and discover what’s so special and different about the structure, approach and practice of Yoga Nidra as a self-enquiry tool and find out how to move towards wholeness and integration of your most stressed-out self!
Join us for a live webinar on Tuesday, 1st March at 5pm CET with James Reeves – author of The Book of Rest and one of the world’s most renowned experts on Yoga Nidra – and bring your questions and curiosity!
About James Reeves:
James Reeves is one of most highly regarded authorities on Yoga Nidra, having taught for over two decades and run multiple teacher-training courses. James makes the teachings of Yoga Nidra relevant and accessible for modern day living and shows how the healing benefits of this exquisite practice can apply to us all.
