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Holistic strategies for managing pain, fatigue, and emotional challenges.
Learn moreStarting January 6th, 2025!
The curriculum blends live, online classes with pre-recorded material and offers a learning experience that prioritises your growth both as a practitioner and a teacher.
Whether you’re feeling stuck, stressed, or disconnected, this course will gently guide you back to you.
Learn moreCreate a sustainable routine
and stay aligned with your purpose.
If you want to understand more about perimenopause and arm yourself with knowledge and a variety of practical ways you can support yourself, this course is for you.
Learn moreThis course will teach you how to develop beautiful, intelligent sequences and teach them confidently. You’ll come away with a tool box of tricks to unleash your creativity and deepen your practice.
Learn moreCombine Yin and meditation to enrich your practice and elevate your teaching.
Learn a range of exercises and enquiries, themed meditations and formal and informal mindfulness practices.
Drawing on Gary’s 30+ years of experience, the latest findings on fascia and anatomy and informed by the teachings of Vanda Scaravelli, this course will radically change the way you practice and teach yoga.
Learn moreThis comprehensive course is for anyone who wishes to access deeper relaxation, a higher understanding of the human experience and ultimately begin teaching Yoga Nidra to others.
Learn moreLearn how to adapt and make your classes, sequences, language and teaching spaces accessible and welcoming for those with different abilities, needs, ages and backgrounds.
Learn moreUsing the Five Elements of Traditional Chinese Medicine and Meridian Theory as a foundation, learn how Yin Yoga poses can stimulate meridians and balance Chi flow, and in doing so, initiate profound energetic, physical, emotional and mental shifts.
Learn moreFor exhausted parents, frustrated teachers, anyone wishing to elevate their ability to guide children – this simple to use toolbox of yoga-based techniques will help you and the kids in your life find balance.
Learn moreLearn practical and theoretical tools to enable you to process deeply-stored stress and trauma, deal with traumatic and stressful events more skillfully and maintain a healthy nervous system.
Learn more50% Complete
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